Service Description

Pregnancy is a powerful transition, a threshold between who you have been and the mother you are becoming. Portal is a four-week prenatal series designed to support expectant mothers as they move through pregnancy, prepare for birth and early motherhood through self-reflection, relaxation, connection, and guided subconscious work. Each gathering includes therapeutic reflection, guided hypnotherapy, meditation, and a deeply restorative sound bath to support nervous system regulation during pregnancy. Series Details Wednesdays | 6:30–8:00 PM April 8, 
April 15, 
April 22, 
April 29
 Spirit Rising Studio – Maple Ridge $150 for the full 4-week series Limited spots available to keep the space intimate. Therapeutic Support Portal is facilitated by a Registered Clinical Counsellor and includes a therapeutic element within each gathering. Alongside meditation, hypnotherapy, and sound, participants are invited into gentle guided reflection and supportive conversation around the emotional experience of pregnancy and the transition into motherhood. Receipts may be eligible for reimbursement through extended health benefits, depending on your provider. Please reach out to chat more with me about it/your coverage. Who This Series Is For This series is open to pregnant mothers at any stage of pregnancy. It may be especially supportive if you are: • preparing for birth and looking for calming tools 
• wanting to deepen connection with your baby
 • feeling overwhelmed or wanting space to slow down and tune inward 
• curious about meditation, hypnotherapy, or sound healing Because this is a 4-week journey, you will gather with the same small group of expectant mothers each week. Many participants find this creates a natural sense of connection and local community, often leading to supportive friendships with others who are moving through pregnancy and soon postpartum, at a similar time. No prior experience with meditation or hypnotherapy is needed.