Approaches
&
Perspectives
Hello, my name is Stacey,
I am a Registered Clinical Counsellor, RCC (#23200), who has completed a Master of Counselling Psychology from City University.
I strive to meet each client with an energy of curiosity, warmth, humour and acceptance, creating an environment that feels safe to explore the many different layers of who we are and what we come to sessions with, including the pieces living beneath the surface. I assists clients in developing a deeper understanding of themselves and their unique challenges, empowering them to move forward from a place of clarity.
When working together an integrative approach is applied to each client's case, drawing upon various modalities and training. Therapy approaches I may utilize are Internal Family Systems, Attachment, Psychodynamic, Emotionally Focused and Existential Theory. You may also notice me weaving in my years of experience working as a clinical hypnotherapist and yoga/meditation teacher by introducing practices connected to mindfulness and somatic expression. My education and professional experiences are rooted in a holistic framework which honours each aspect of our humanness – physical, mental, emotional, and spiritual
Please reach out via email to set up a free 20-minute consultation call
to see if we might be a good fit to work together!
A little more about my counselling approach,
I view healing holistically, honouring the mental, emotional, spiritual and physical aspects. As a counsellor, I desire to walk beside others as they explore components of themselves living beneath the surface, providing a space where the human experience is honoured in all its pieces. My approach to working with others is integrative, merging science and psychology with the unique medicine we each hold.
Areas of Specialization & Focus
Relationships
Sex & Intimacy
Life Transitions
Grief & Loss
Integrating Childhood Experiences
Spirituality & Existential Questioning
Therapeutic Framework + Theories Utilized
Emotion Focused Therapy
Attachment Theory
Internal Family Systems
Mindfulness Approaches
Somatic + Movement
Psychodynamic Theory
Clinical Hypnotherapy
Existenital + Transpersonal Perspectives