top of page

Approaches 

Perspectives

Hello, my name is Stacey, 

I am a Registered Clinical Counsellor, RCC (#23200), who has completed a Master of Counselling Psychology from City University.

 

I strive to meet each client with an energy of curiosity, warmth, humour and acceptance, creating an environment that feels safe to explore the many different layers of who we are and what we come to sessions with, including the pieces living beneath the surface. I assists clients in developing a deeper understanding of themselves and their unique challenges, empowering them to move forward from a place of clarity.

 

When working together an integrative approach is applied to each client's case, drawing upon various modalities and training. Therapy approaches I may utilize are Internal Family Systems, Attachment, Psychodynamic, Emotionally Focused and Existential Theory. You may also notice me weaving in my years of experience working as a clinical hypnotherapist and yoga/meditation teacher by introducing practices connected to mindfulness and somatic expression. My education and professional experiences are rooted in a holistic framework which honours each aspect of our humanness – physical, mental, emotional, and spiritual

Please reach out via email to set up a free 20-minute consultation call

to see if we might be a good fit to work together!

A little more about my counselling approach, 

I view healing holistically, honouring the mental, emotional, spiritual and physical aspects. As a counsellor, I desire to walk beside others as they explore components of themselves living beneath the surface, providing a space where the human experience is honoured in all its pieces. My approach to working with others is integrative, merging science and psychology with the unique medicine we each hold.

Areas of Specialization & Focus

Relationships

Sex & Intimacy

Life Transitions

Grief & Loss

Integrating Childhood Experiences

Spirituality & Existential Questioning

 

Therapeutic Framework + Theories Utilized 

Emotion Focused Therapy

Attachment Theory

Internal Family Systems

Mindfulness Approaches

Somatic + Movement

Psychodynamic Theory

Clinical Hypnotherapy

Existenital + Transpersonal Perspectives

 

bottom of page