Service Description

Pregnancy is a powerful transition, a threshold between who you have been and the mother you are becoming. Portal is a prenatal gathering designed to support expectant mothers as they move through pregnancy, prepare for birth and early motherhood through self-reflection, relaxation, connection, and guided subconscious work. Each gathering includes therapeutic reflection, guided hypnotherapy, meditation, and a deeply restorative sound bath to support nervous system regulation during pregnancy. Upcoming Dates & Details Wednesdays | 6:30–8:00 PM April 8, 
April 15, 
April 22, 
April 29
, May 13, May 20 Spirit Rising Studio – Maple Ridge $130 for a package of 4 gatherings $35 for individual gatherings Limited spots available to keep the space intimate. Extended Health Coverage Portal is facilitated by a Registered Clinical Counsellor and includes a therapeutic element within each gathering. While each session can be attended individually ($35), many mothers choose to move through a set of 4 gatherings to experience a deeper sense of continuity, connection, and support throughout their pregnancy. ​ When 4 sessions are purchased together ($130), a receipt can be provided for potential reimbursement through extended health benefits (depending on your provider). ​ If you’re curious about the reimbursement option for 4 sessions, feel free to reach out I’m happy to connect. Who This Series Is For This series is open to pregnant mothers at any stage of pregnancy. It may be especially supportive if you are: • Preparing for birth and looking for calming tools 
• Wanting to deepen connection with your baby
 • Feeling overwhelmed or wanting space to slow down and tune inward 
• Curious about meditation, hypnotherapy, or sound healing You will gather with other expectant mothers each week. Many participants find this creates a natural sense of connection and local community, often leading to supportive friendships with others who are moving through pregnancy and soon postpartum, at a similar time. No prior experience with meditation or hypnotherapy is needed.