☽ Top 5 books of 2017
The Book of Joy / In the Realm of Hungry Ghosts / White Hot Truth / The Art of Happiness / Untethered Soul
The Book of Joy - Dalai Lama & Desmond Tutu
An in-depth conversation between two of the worlds top spiritual leaders. They talk about everything from deep happiness, overcoming struggle and adversity, and the importance of cultivating joy for yourself and others.
In the Realm of Hungry Ghosts- Gabor Mate
For anyone who wants a greater understanding of addiction and societies role in it. This book contains everything we should be striving towards to help others around us. Bonus, it’s written by doctor who works in Vancouver’s own downtown Eastside, hitting close to home for fellow Vancouverites.
White Hot truth - Danielle Laporte
An authentic exploration of the self-help world. Detailed with hilarious tales of how things can go horribly wrong (cue spiritual bypass). From meditation, to yoga, to crystals, to horoscopes, you name it she talks about it in her badass way.
The Art of Happiness - Dalai Lama
A detailed look at the purpose of life - happiness and how to cultivate it in every moment. Written in a way that encompasses a world full of compassion. This book walks you through conversations, stories and meditations that will change all aspects of your life, redefining the beliefs you have about what it is to be human.
Untethered Soul- Michael A. Singer
This book will transform the relationship you have with yourself and the way you look at the world around you. From tapping into thoughts and beliefs that prevent you from moving forward, to learning techniques for developing consciousness in everyday life.